Fostering a connection to yourself is a way to nurture your own health and happiness.
A private yoga session is tailored to your needs and schedule. It’s a great way to learn the basics one on one, gain strength and flexibility, practice something specific, or hone alignment under the watch of a trained eye.
We all need pointers and encouragement!
To set up a private session you can email me directly at lpickertyoga@gmail.com or get in touch below.