Yoga Instructor in Chicago, Illinois
I completed my 200-hour and 300-hour teacher trainings at yogaview, and have been teaching yoga in Chicago now for over a decade. My classes focus on the science behind the practice – that is, how to best serve the body and the nervous system. As this changes by the day, the practice of yoga then becomes a practice of listening, adaptation, and feedback from the body. I believe wholeheartedly that yoga offers union and healing that stretches far beyond the mat.
All photos taken by Scott Shigley